One of my hypnotist friends, Lori Hammond just explained this so simply. I was watching her speak about the overlap between hypnosis and psychic development. She asked the group – When you were younger did your teacher ever scold you, or did the other student mock you for being caught “Zoning Out?” … She continued … That zoning out is hypnosis … and you can’t do it wrong. Which was a great explanation, don’t you think?
So, don’t worry about doing it wrong. Fact is, you can’t do it wrong. Let’s get down to the simplest example. When you close your eyes, the simple act of closing your eyes IS trance, it IS an altered state of awareness, it IS an entry into hypnosis … It’s simple, it’s easy, you do it every day … I’m just showing you how to USE that state to make positive life changes.